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Easy Dehydrated Gourmet Meals

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Summit Soup Recipe
Since the weather is getting colder, try this easy lunch recipe. It makes a great meal for winter skiing, snowshoeing, horseback riding or ....... It cooks in your thermos and is ready to eat by lunch time.

Summit Soup

1/3 c. dried vegetable flakes (any combination of tomatoes, peas, onions, broccoli, zucchini, celery, carrots, etc.)

1 T. bulgur wheat

1 T. small pasta (spaghetti, angel hair, frog eye pasta)

1/4 t. dried cilantro

1/4 t. dried basil

Garlic powder

Onion powder

Salt and pepper

2 bouillon cubes (chicken, vegetable or beef)

2 c. boiling water
Winter Snowshoeing


Dried veggie flakes should be the size of small peas, if not, whirl in a dry blender until they are the size of small peas.

Measure 1/3 c. of the veggies into a pint thermos.

Add the rest of the stuff and cover with the 2 c. boiling water. Quickly cover thermos and close securely.

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